Think You’ve Been Exposed to HIV? You Have 72 Hours to Act
When it comes to HIV prevention, timing is everything. If you think you’ve been exposed to HIV—through sex, sexual assault, or sharing needles—you may still be able to prevent infection. But you have to move fast. That’s where PEP (Post-Exposure Prophylaxis) comes in. PEP is a powerful HIV prevention medication you take after a possible […]
HIV Prevention Is For All Bodies: PrEP For Women, Trans, and Nonbinary Folks
PrEP Is for Anyone Who Wants to Stay HIV-Negative You might have heard of PrEP (pre-exposure prophylaxis) as something “for gay men.” But this is a harmful stereotype. The truth is: PrEP is for anyone at risk of HIV—regardless of gender identity, sexual orientation, or relationship status. That includes cisgender women, trans women, trans men, […]
STIs and Pregnancy: What You Need to Know
Being Pregnant Doesn’t Protect You From STIs Pregnancy comes with many changes, but one thing it doesn’t change? Your risk for sexually transmitted infections (STIs). If you’re pregnant, you can still get an STI—and it can affect both you and your baby. That’s why getting tested is one of the most important things you can […]
A Condom Every Time?!
Yes, Yes, and Yes – Why Condoms Matter Condoms are one of the most effective tools for preventing sexually transmitted infections (STIs) and unplanned pregnancies. When a condom is used correctly every time, condoms are 98% effective in protecting against STIs, including HIV, and reducing pregnancy risk. How to Use a Condom Properly Check the […]
Emergency Contraceptives and Plan B: What You Need to Know
Understanding Emergency Contraception Unexpected situations happen, and having access to emergency contraception can provide major peace of mind. Emergency contraceptive pills (ECPs) like Plan B help prevent pregnancy when taken within a certain timeframe after unprotected sex. How Plan B Works Plan B contains levonorgestrel, a hormone that helps prevent ovulation. Without ovulation, there’s no […]
Speak Up, Stay Safe: Advocating for Your Reproductive & Sexual Health Starts with You
You Deserve to Be Heard—And Helped New guidelines from the American College of Obstetricians and Gynecologists (ACOG) are finally telling doctors what many women have known for decades: gynecological procedures can hurt, and that pain should be taken seriously. For the first time, ACOG is recommending specific pain relief options—like anesthetic creams, sprays, and injections—for […]
Sexual Health Best Practices: The Importance of Regular STD Testing
Why Testing Every 3-6 Months Matters If you’re sexually active, getting tested every 3 to 6 months is a vital part of maintaining your sexual health. Regular testing helps prevent the spread of STIs, ensures early treatment, and gives you peace of mind. According to the Centers for Disease Control and Prevention (CDC), STI testing […]